Being Fluid

The world can make you hard. Over time, as you consistently brace yourself against what threatens you, the rigidity calcifies in your muscles. The world is harsh and demanding, but you have also been harsh and demanding toward yourself. You have constructed a set of rules (knowingly or not), against which you are always measuring yourself (and others). That has only served to close you off to the world around and protect you from landing and lodging yourself in the world as your most authentic ...  Keep reading

Growth and Death

It seems like life is equal parts death and growth. You cannot have one without the other – unbounded growth not pruned back by a little death will become unruly and unmanageable. At the same time, you will not always be moving backwards (experiencing death and loss). There will be a time to burst forth in growth. Don’t be afraid of either. You should learn to make friends with your loss and pain because they have so much to teach ...  Keep reading