Tag: spirituality

The Foundational Spiritual Practice Of Presence

January 20, 2019

Another foundational spiritual practice is presence. Presence is the practice of being here now. This practice is key to the spiritual life and to relationships in general.  When we are present, connection happens.  It’s very difficult to connect with someone if you are not present in the moment with them – if you are “somewhere else.” Our anxiety wants us to do anything but be in the moment. It wants to take us out of the moment: “What needs to be done?” “What do we need to ...  Keep reading

The Foundational Spiritual Practice Of Receptivity

January 12, 2019

As I outline some foundational spiritual practices, I think it is important to note that I tend to approach the spiritual life from an utilitarian perspective. Rather than attaching myself to specific prescribed rituals from specific traditions, I try to abstract the meaning and essence from some common spiritual practices and reduce them down to their most translatable forms. I believe spiritual practices should be repeatable and customizable to many different lifestyles – not prescribed, ...  Keep reading

Peace On Earth

December 20, 2018

. . . As I see it, the human task is threefold. First, the human spirit must connect to the Eternal by turning toward God’s immanence and ineffability with yearning. Second, each person must explore the inner reality of his or her humanity, facing unmet potential and catastrophic failure with unmitigated honesty and grace. Finally, each one of us must face the unlovable neighbor, the enemy outside of our embrace, and the shadow skulking in the recesses of our own hearts. Only then can we declare ...  Keep reading

The Balance Between Action And Contemplation

September 18, 2018

Note: Richard Rohr has written much about the balance between action and contemplation, a common spiritual duality we all navigate. In fact, he is the founder of the Center for Action and Contemplation in Albuquerque, New Mexico. Many of these ideas are informed by his writing.

I have been thinking a lot about the balance between action and contemplation. I first learned of this precarious duality when I was in college (around 18 years ago) and it continues to be a dynamic push and pull in my ...  Keep reading

The Dreaded Black-Or-White Thinking Turned On Ourselves

September 2, 2018

We need to get past our black-or-white thinking. We all learn some version of right and wrong when we are growing up. The problem is many of us get stuck there and never move beyond this type of thinking. I’m not saying there aren’t right and wrong. It’s important to be able to do some critical thinking about things – even ourselves at times, but if you just land on a set of strict rules and apply it in any and every situation, you’re missing the point. First of all, you will consistently ...  Keep reading

Reconciliation/Repair

May 21, 2017

You will always be in conflict and there will always be a need for reconciliation and repair. The people around you are different than you, and your competing desires produce tension, sometimes agonizingly so. It is not hard to see the world around you is in turmoil. You are probably even in conflict within yourself. Repair, or reconciliation, is what brings all things together. Any beauty we see is the orchestrating of disparate parts into a state of resonance. ...  Keep reading

Listen For The Sound

April 22, 2014

If you listen, you can connect with this voice which is underneath all the things that normally fill our senses. It is happening on a different wavelength, a different plane, but you can tune in to it if you have some patience. All the things right in front of us and all the things people are saying tend to distract us from it and sometimes we forget it is there, but our minds and souls are meant to be in a state of resonance with it. Call it the real reality, call it process, call it “what ...  Keep reading

Growing Down

June 3, 2013

We often think that as we grow spiritually, we will leave people behind. We tend to struggle with how to approach or talk to people we see as “beneath us” because we are just so “spiritually mature.” We act like we have entered some other realm they cannot even come near.

Then I look at Jesus, who embodied perfect consciousness, all wisdom, maturity and strength and I see how he treated people who might have been seen as “beneath him.” Beggars, cripples, the ...  Keep reading