Sustained Ecstasy

Someone gave me this bit of wisdom once: she said, “the pain tells me that I am alive.” She was battling cancer and all the pain and agony that go along with that, and she stopped taking her pain medication almost altogether. She is a brave soul. She said when the meds covered all of the pain, she would wake up and not know if she was alive or dead. Her illness had progressed to a point where she could go any time, and she didn’t want to be in a drug-induced stupor. She wanted ...  Keep reading

The Overstress

It feels like we live our lives bouncing between these two poles: stress and rest, one necessitating the other until the pendulum swinging bores you into oblivion. Many of us live our lives just at the edge of plunging headlong into fatigue and overexhaustion, until we are forced to rest, whether by nervous breakdown or overdone emotional release.

I believe there may be a better way to live. Those who have endured trauma have a lot to teach us about how to handle stress. When trauma presents itself, ...  Keep reading

Growing Up

It is interesting that we spend our children’s lives wishing health and happiness for them. Raising children is basically trying to teach them what to avoid and hoping they don’t mess up when they are a teenager or adult. Then we loose them on the world, watching to see if they will “succeed” or not.

We forget that the way all of us have learned our greatest lessons has been through our failures. I’m not saying we shouldn’t teach our children the way to go, but ...  Keep reading