The Best of All Possible Worlds

Sometimes I feel like I’m in heaven now. It comes in small doses: a tender kiss from my wife, a rapturous laugh with my whole family, a soft and pillowy snowfall, a moment of epiphany. Time stands still and you catch a glimpse – if only for a moment – of what it is like to be in wonder. It’s hard to believe it’s happening when it happens. Heaven is never what you thought or hoped it was going to be. It catches you by surprise.

Jesus said, “the Kingdom has come near/is at hand,” but ...  Keep reading

Loss is Where You Live

Once you have experienced your first big grief, you live your whole life looking back on that thing. You also spend it looking forward to the rest of life’s losses that will eventually occur. That is why the feeling of anxious anticipation – waiting for the other shoe to drop – is so normal. Life balances itself out. The sum always returns to zero. If things are going swimmingly at the moment, you can be sure a time of want is coming. Don’t worry – once you learn how to grieve, you ...  Keep reading

Mother Death

Loving death

With all of its requisite pains,

Has come

To each of us in its own way

Each secret strand is strange to the others

Though they flow from the same spring

Silent and dark, barren and daring

You always feel

It is your fault:

“What did I do to deserve this?

“There must have been something.”

No one else seems to be suffering

In this way

Though they suffer in secret

With the same questions

When you first woke up, you did not know death

Though you were given directly from it

You were born ...  Keep reading

The Foundational Spiritual Practice Of Surrender

One more spiritual practice with which to reckon is the practice of surrender. This may be the most far-reaching and sophisticated part of the spiritual life. It appears there are a million ways we can practice surrender. We can probably be practicing it at all times in all circumstances. Surrender is allowing ourselves to be subject to and even overwhelmed at times by what is happening to us, without wrestling to assert our will on others and our environment. We may think of surrender as “letting ...  Keep reading

Growth and Death

It seems like life is equal parts death and growth. You cannot have one without the other – unbounded growth not pruned back by a little death will become unruly and unmanageable. At the same time, you will not always be moving backwards (experiencing death and loss). There will be a time to burst forth in growth. Don’t be afraid of either. You should learn to make friends with your loss and pain because they have so much to teach ...  Keep reading

Grief Support

Supporting someone in grief is probably more about what you don’t say than what you do say. This can be a little off-putting and frustrating because we always want to be so helpful. We ask what we can do because there is usually not much we can do and we know that. We also ask what we can do because one of our greatest impulses when someone is in pain is to comfort them. Comforting someone when they are grieving, though, is often preventing them from going through a natural process through ...  Keep reading