The Unavoidable Dichotomy Of Life And Death

We must accept life as it is – with the good and the bad.  Think about it – just embracing life itself means you are also embracing the fact that you will some day lose your life. Life is I guess about an even split between great pleasure and gut-wrenching loss. You win some and you lose some. I know, I know – you did not choose to be subject to this dichotomy – you were thrust into this life. “Get busy living or get busy dying.” Maybe you are doing both.

I’ve lived ...  Keep reading

Peace On Earth

. . . As I see it, the human task is threefold. First, the human spirit must connect to the Eternal by turning toward God’s immanence and ineffability with yearning. Second, each person must explore the inner reality of his or her humanity, facing unmet potential and catastrophic failure with unmitigated honesty and grace. Finally, each one of us must face the unlovable neighbor, the enemy outside of our embrace, and the shadow skulking in the recesses of our own hearts. Only then can we declare ...  Keep reading

The Balance Between Action And Contemplation

Note: Richard Rohr has written much about the balance between action and contemplation, a common spiritual duality we all navigate. In fact, he is the founder of the Center for Action and Contemplation in Albuquerque, New Mexico. Many of these ideas are informed by his writing.

I have been thinking a lot about the balance between action and contemplation. I first learned of this precarious duality when I was in college (around 18 years ago) and it continues to be a dynamic push and pull in my ...  Keep reading

The Dreaded Black-Or-White Thinking Turned On Ourselves

We need to get past our black-or-white thinking. We all learn some version of right and wrong when we are growing up. The problem is many of us get stuck there and never move beyond this type of thinking. I’m not saying there aren’t right and wrong. It’s important to be able to do some critical thinking about things – even ourselves at times, but if you just land on a set of strict rules and apply it in any and every situation, you’re missing the point. First of all, you will consistently ...  Keep reading

From Compulsion To Choice

There are many things that compel us. I would say we are driven from within by our unconscious fears, desires and needs more often than we actually make conscious choices. That is a scary thought – it means we are not actually choosing from our deep and thoughtful selves. We are just slaves to the forces ping-ponging around within us which are trying to ensure our safety, comfort and self-preservation. You are driven to work and do because you want to make sure you earn rank, esteem and ...  Keep reading

Flex Your Resilience Muscle

There are two kinds of people in the world: people who display resilience and people who do not. The thing is you can be one or the other at any given moment. The difference between someone who is resilient and someone who is not is that one displays resilience and the other does not. 🙂 Faced with a challenge, the resilient one pushes herself across the threshold into the unknown. It’s like jumping out of an airplane. Either you launch yourself out or you don’t.

Take addiction for example. ...  Keep reading

Continual Rebirths

Life done well is the continual process of reinventing yourself. Sometimes this happens in a sad way – as in a mid-life crisis: finding a new wife, a new life and maybe a new car. Sometimes people just take on a new outward appearance. Your outward appearance can be a reflection of an internal process, but recreating yourself is more than just changing how you look. It is undergoing real and thorough transformation. Some people age, but do not really grow. They stay rigidly attached to “the ...  Keep reading

Transformation through Self-Denial (Avoiding Compulsions)

There is this space where you can hold yourself and experience transformation. You and everyone else have anxieties which drive your behavior, especially compulsive behavior. Your compulsive working, eating, talking and fidgeting are all moves to stop the feeling of anxiety or neutralize it. We believe that feeling anxiety is “bad.” If you feel any anxiety at all, it should be comforted or go away. What if you tried to avoid doing any compulsive behavior at all? Don’t look at your phone, ...  Keep reading