The Practice of Silent Contemplation

We must practice this inner contemplative work to connect more deeply with our reality. Especially now, there is a strong tendency for us to focus on and get involved with things external to us: policy, politics, the current crises, and the others around us – some friend, some foe. If we are to engage with others and our environment in an effective way, however, we must work toward becoming non-violent, peaceful and powerful within ourselves, ...  Keep reading

Do Your Inner Work

If we are going to be effective in these times of cultural and societal upheaval, we must do our inner work. I am not really interested in hearing what you or I have to say about any issue external to us if we have not done work resolving conflicts within ourselves. And I’m not just talking about being able to hash through an issue logically and decide what you believe about it. I’m talking about being able to hold tension and complexity within yourself and realize you don’t have all the ...  Keep reading