Month: February 2018

There is this space where you can hold yourself and experience transformation. You and everyone else have anxieties which drive your behavior, especially compulsive behavior. Your compulsive working, eating, talking and fidgeting are all moves to stop the feeling of anxiety or neutralize it. We believe that feeling anxiety is “bad.” If you feel any anxiety at all, it should be comforted or go away. What if you tried to avoid doing any compulsive behavior at all? Don’t look at your phone, ...  Keep reading