We tend to think of problems with focus and attention as impairments in brain functioning. Forgetting things, losing things and not being able to focus on the task at hand are all problematic, but it is important to understand what is actually going on in our ADHD brains and how we can use them optimally. It is not that we are incapable of focus; we may just need to put in a little extra effort to be able to harness all our brains are capable of doing. The ADHD brain is actually moving too ...
Harnessing the Power of Your ADHD
April 28, 2017