Finding Security

Some anxiety is natural in this realm. When we are away from the One who sustains us, of course there is going to be some anxiety. And when we feel anxious, we immediately begin to seek security in various ways. We seek to have enough money, be esteemed by others, have all of our tasks completed, make sure our loved ones are healthy and safe.

Think about what you are actually afraid of. Ultimately, you are probably afraid of being destroyed or being condemned. I know that sounds drastic, but at ...  Keep reading

Your Emotional World

We should pay attention to our emotions. It is our emotions that are the barometer for where our hearts are and where we are going. These subtle inner shifts in our feeling system are what the Spirit uses to shape us and teach us. It is problematic that we are always trying to dull important emotions and in that way, render the work of the Spirit ineffective. Our pathology springs from our attempts to always dumb down, lock up and forget about the myriad emotions that have been given to us to ...  Keep reading

The Overstress

It feels like we live our lives bouncing between these two poles: stress and rest, one necessitating the other until the pendulum swinging bores you into oblivion. Many of us live our lives just at the edge of plunging headlong into fatigue and overexhaustion, until we are forced to rest, whether by nervous breakdown or overdone emotional release.

I believe there may be a better way to live. Those who have endured trauma have a lot to teach us about how to handle stress. When trauma presents itself, ...  Keep reading